Hypnosis is a natural state of heightened and focused awareness, allowing direct communication with the subconscious mind. It helps address limiting beliefs, emotions, behaviors, and more. A powerful tool to empower and gain mastery over our inner world.

The experience of hypnosis can differ from person to person, but in general, it's like entering a state of deep and heightened focus. It's almost like pleasantly zoning out while still being aware of your surroundings. It's a unique feeling of being fully engaged and relaxed at the same time.

Not at all! You're in complete control of your own mind and thoughts. As a hypnotherapist, I am simply a guide to help you reach your desired outcome.

Hypnosis works by utilizing the power of suggestion to change certain thinking patterns or behaviors in the subconscious mind.

Of course! Hypnotherapy is just like taking a nap, and you would never fall asleep at the wheel after a good nap, right?

Absolutely not. Hypnosis is not mind control, and you will not do anything that goes against your values or beliefs. You will only work on what you have chosen to change.

As a first-time client for an Introspective Hypnosis session, get ready for an engaging 45-60 minute interview followed by an immersive session lasting around 120 minutes. If you're scheduled for Hypnotic Programming, we'll have a quick chat before diving right into your session, which usually lasts just under two hours. I can't wait to guide you on your exciting journey of transformation!

Absolutely! Virtual sessions have not only been proven to be as effective as in-person sessions but, in many cases, even more impactful. When you have the comfort and familiarity of your own home, along with uninterrupted privacy, you can fully immerse yourself in an authentic and focused experience. Your private environment allows you to truly explore what truly matters - your inner self.